How neurofeedback works and its positive effects on stress
In today’s episode of Changemakers, Elisabeth, trainer at Praxis Lernwerk in Winterthur, shares her experience with us as a neurofeedback trainer and how this scientifically recognized method positively affects the brain and stress.
EP 15 | Changemakers | How neurofeedback works and its positive effects on stress | Elisabeth Bieri | LernWerk Neurofeedback
Questions asked in this episode:
How does Neurofeedback work?
Who can benefit from Neurofeedback?
How can Neurofeedback help with stress?
How does Neurofeedback help with depresion?
Can meditation positively affect Neurofeedback??
When can I start to see results?
How old do you have to be to experience Neurofeedback?
How long do you have to train?
What book can you recommend for brain health?
Links from episode:
Explore your inner balance with breath and yoga to prevent burnout | Yoga Lab | Christina Hottinger
Change Your Brain, Change Your Life
LernWerk
Tel. 052 202 04 40
Email: office@lern-werk.ch
Learn more about neurofeedback and how it can help you with stress.
How does Neurofeedback work? | LernWerk | Elisabeth Bieri | Clip 01
When can I start to see results? | LernWerk | Elisabeth Bieri | Clip 02
How can Neurofeedback help with stress? | LernWerk | Elisabeth Bieri | Clip 03
How does Neurofeedback help with depresion? | LernWerk | Elisabeth Bieri | Clip 04
Can meditation positively affect Neurofeedback? | LernWerk | Elisabeth Bieri | Clip 05
Who can benefit from Neurofeedback? | LernWerk | Elisabeth Bieri | Clip 06
How long do you have to train? | LernWerk | Elisabeth Bieri | Clip 07
How old do you have to be to experience Neurofeedback? | LernWerk | Elisabeth Bieri | Clip 08
What book can you recommend for brain health? | LernWerk | Elisabeth Bieri | Clip 09
Other articles on burnout and burnout prevention
BREATH AND YOGA FOR BURNOUT PREVENTION