Burnout and Resilience Coaching

Support Valuable Employees

Are you feeling exhausted and noticing signs of a burnout? Are you looking for a professional and experienced assessment of your life-balance? Together we’ll analyze your situation and come up with a detailed action-plan that you can implement right away.

 

What you’ll receive:

  • A focused analysis of your present situation
  • An in-depth diagnosis of how strongly you are affected
  • Effective first-aid tools
  • Burnout prevention recommendations
  • Holistic strategies for stress-management
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Rekindle your energy and well-being

A focused program for prevention and recovery. We offer experienced guidance back into your work life as well as strategies for stress-management and reorientation.

 

Find clear answers, receive support:

  • How strongly am I affected? Screening/ diagnosis
  • Immediate emergency measures
  • What are my next best steps?
  • More stamina, resilience and vitality
  • Holistic strategies for stress-management
  • Additional guidance, depending on your unique needs

We draw from years of experience in all of these areas.

This coaching package includes
  • An in-depth questionnaire to gain an overview of your situation
  • A first consultation focusing on analyzing your situation and developing your goals using your answers to the questionnaire
  • An in-depth diagnosis of how strongly you are affected
  • A two-hour coaching session where we plan immediate measures and your next steps
  • A compact written summary of recommendations and next steps
Duration
  • First consultation: 1.5 hours
  • Coaching: 2 hours
  • Questionnaires: 1-2 hours at home
Fees

Burnout Care CHF 1200.- excl. VAT

 

(For clients from outside Switzerland: Your reservation is definite with advance payment via PayPal, no VAT necessary)

Please consult our business terms and conditions: www.stedtnitz.ch/gtc

Personalized Coaching

Your own thing – reach out and we’ll create something that feels right for you